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May 4, 20232 min read
"Beefy" Taquitos
These little tasty treats pack big flavor in a small crispy shell. 8 inches corn tortillas 1 can 20 ounces can young jackfruit (in water)...
1170
May 4, 20231 min read
SUPER Protein Pancakes
The pancakes that have been tested by vegans and non-vegans alike and declared A WINNER!!! These are vegan?!?! Amazing – Tony S. Can you...
770
Oct 1, 20221 min read
Easy Pumpkin Spice Drink
It's October and yes, you guessed it pumpkin everything is back, and I am here for it. Check out this easy yet packed full of flavor...
290
Mar 31, 20211 min read
TOFU KATSU ANYONE?!?
These crispy and crunchy will satisfy all your taste buds for sure! 1 block of firm or extra firm tofu, drained and dried 1 cup...
1530
Mar 25, 20211 min read
NATIONAL CHIP AND DIP DAY
Is there anything left to say? Who doesn't like a good chip and dip fest while watching a good movie or while surfing the net on your...
540
Mar 24, 20211 min read
ZUCCHINI FRIES
1 cup panko breadcrumbs (make sure you check the ingredients to make sure they are vegan) 1 teaspoon Italian seasoning 1 teaspoon garlic...
860
Mar 18, 20212 min read
SLOPPY JOE DONE RIGHT
Did you know today is National Sloppy Joe Day. Here's a great vegan recipe for the best sloppy joe you can eat. We are going to use...
1300
Mar 17, 20211 min read
HAPPY ST. PATRICK'S DAY
Check out the recipe I recently did on Fox8 News, Irish Lemon Pudding. Who says you can't enjoy St. Patrick's Day sweets as a vegan?!? ...
700
Mar 10, 20211 min read
STUFFED FRENCH TOAST
1 loaf stale French bread 1 ½ cups unsweetened nondairy creamer 1 teaspoon cinnamon ¼ teaspoon nutmeg Strawberries for topping SWEET...
611
Mar 3, 20211 min read
VEGAN BLEU CHEEZ DRESSING
Once you start making your own salad dressings, you will ever want store bought again. Trust me! ¼ block extra firm tofu, drained 1 cup...
660
Feb 24, 20211 min read
VEGAN TORTILLA SOUP
2 tablespoons oil 1 yellow onion, chopped 1 ½ cups red peppers, seeded and sliced thin 2 tablespoons minced garlic 2 tablespoons finely...
840
Feb 17, 20211 min read
CALZONES
What’s better than pizza? How about little pockets of pizza deliciousness?!? Yes, calzones are totally awesome. Try this recipe and you...
750
Feb 10, 20211 min read
VEGAN JAMBALAYA
2 cups chik’n broth ¾ cup water 2 tablespoons olive oil 1 red onion, diced 3 tablespoons garlic, minced 1 green pepper, seeded and...
570
Feb 3, 20211 min read
STUFFED PEPPERS
2 green peppers, tops, seeds removed 2 red peppers, tops, seeds removed 1 can black beans, drained and rinsed 1 can petite diced tomatoes...
400
Jan 27, 20211 min read
VEGAN CHOCOLATE CREAM PIE
Serves 8 1 package silken tofu, drained 1 teaspoon vanilla 2 cups vegan chocolate chips 3 tablespoon agave nectar (add 1 tablespoon at a...
410
Jan 20, 20211 min read
SMOTHERED CHIK’N & DUMPLINS
6 pieces of cooked chik’n seitan (shaped into thigh like pieces) 4 cups vegetable broth ½ cup unbleached all-purpose flour 2 tablespoons...
670
Jan 13, 20211 min read
VEGAN BREAKFAST SAUSAGE
1 cup of cooked rice (I prefer brown but you can use what you like) 1 cup of quick oats 2 tablespoons all-purpose flour 2 teaspoon 100%...
1821
Jan 6, 20211 min read
Mediterranean Penne
I am a HUGE pasta lover and this right here, is amazing, if I do say so myself. Let me know what you think. 1 pound penne pasta 2 cloves...
370
Jan 1, 20211 min read
HAPPY NEW YEAR
Its no secret that 2020 was a very challenging time for us all. We've all endured trying times with a pandemic, some have experienced...
130
Dec 30, 20201 min read
Black Bean and Corn Quesadilla
4 large white corn tortillas 1 can black beans, drained and rinsed 1 can whole kernel corn, drained and rinsed 1 cup green and red...
470
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