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Confessions of a Vegan Chef and Holistic Enthusiast

Confessions of a Vegan Chef and Holistic Enthusiast

So here it is 2019 and I have a big confession to share.  I have been battling this for quite some time and I think before you can make a change you have to admit that you have a problem or admit you need help to make that change.  For the past year and a half I have been smiling on the outside and crying on the inside.  I have been very unhappy about the way I feel and look. 

After being on steroids because of medical issues awhile back, I gained weight.  I felt ok then but when my efforts to lose the weight failed (ok, ok, I have to admit I tried but I really didn’t put my all into it, yes, my fault) I became even more down on myself and began to binge eat, and gaining more weight which made me even more depressed and there starts the vicious cycle.  I hate going places because I hate the way I look in clothes and I feel like I’m being judged, when I am the BIGGEST judge of them all. 

I am posting about this because I need to let it all go and do myself a favor and to allow myself to be transparent.  Here I am “still” a certified group fitness instructor, vegan chef, meal prep for people and can guide them to living a healthy holistic lifestyle and   I cannot do it for myself. 

Every day I say I will start tomorrow and tomorrow comes and goes, well today I confess that I can no longer keep saying tomorrow is the day.  TODAY IS THE DAY and for me this is the first step to leading a healthier lifestyle, mind, body and spirit. 

I have designed a 21 Day Back To Life Challenge for myself.  I literally have used the tools from my studying to become a holistic nutritionist on myself and developed a plan.  So I am praying and asking that you ALL be my accountability partners and root for a sista on her way back to LOVING ME again.

I will be sharing the good, the bad and the ugly of it all.  I sincerely thank you  from the bottom of my heart for reading this and keeping me lifted up.

With love,
Vegan VIcki

  

Launch Test Kitchen 2019

Launch Test Kitchen 2019

Vegan Reuben

Vegan Reuben

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