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Confessions of a Vegan Chef and Holistic Enthusiast

Confessions of a Vegan Chef and Holistic Enthusiast

So here it is 2019 and I have a big confession to share.  I have been battling this for quite some time and I think before you can make a change you have to admit that you have a problem or admit you need help to make that change.  For the past year and a half I have been smiling on the outside and crying on the inside.  I have been very unhappy about the way I feel and look. 

After being on steroids because of medical issues awhile back, I gained weight.  I felt ok then but when my efforts to lose the weight failed (ok, ok, I have to admit I tried but I really didn’t put my all into it, yes, my fault) I became even more down on myself and began to binge eat, and gaining more weight which made me even more depressed and there starts the vicious cycle.  I hate going places because I hate the way I look in clothes and I feel like I’m being judged, when I am the BIGGEST judge of them all. 

I am posting about this because I need to let it all go and do myself a favor and to allow myself to be transparent.  Here I am “still” a certified group fitness instructor, vegan chef, meal prep for people and can guide them to living a healthy holistic lifestyle and   I cannot do it for myself. 

Every day I say I will start tomorrow and tomorrow comes and goes, well today I confess that I can no longer keep saying tomorrow is the day.  TODAY IS THE DAY and for me this is the first step to leading a healthier lifestyle, mind, body and spirit. 

I have designed a 21 Day Back To Life Challenge for myself.  I literally have used the tools from my studying to become a holistic nutritionist on myself and developed a plan.  So I am praying and asking that you ALL be my accountability partners and root for a sista on her way back to LOVING ME again.

I will be sharing the good, the bad and the ugly of it all.  I sincerely thank you  from the bottom of my heart for reading this and keeping me lifted up.

With love,
Vegan VIcki

  

Vegan Reuben

Vegan Reuben

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